Volunteering - A Great Way to Learn Real Executive Leadership
One of the most powerful ways for younger managers to understand and experience the type of leadership needed for the C-Suite is to do volunteer work early in their careers. This is because the type of...
View ArticleVolunteer and its Surprising Benefits
With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. The right match can help you find friends, reach...
View ArticleWhat I Learned in Five Days on a Senior's Food Stamp Budget
As I approached this challenge, I called upon my knowledge of hunger as an issue and reflected upon my own past when living on a tight budget and stretching a limited food supply. Going in, I knew that...
View ArticleHelp a Loved One Eat Right
It may take a little work to figure out what's keeping your loved one from eating, but once you do, you can help. Two experts -- Mary Fennell Lyles, MD, and geriatrics dietitian Dixie Yow, RD -- offer...
View ArticleHow Much Sodium Do Seniors Need in Their Diets?
Although salt and sodium often get a bad reputation in the health and nutrition industry, a small amount of the nutrient is necessary for proper body functioning. Sodium helps maintain fluid balance in...
View ArticleStudy Sheds Light on Broadening Hunger Problem
About one in seven Americansâmore than 46 million peopleârely on such programs to get by, according to the study, which involved confidential surveys of more than 60,000 recipients of food aid from...
View ArticleDepression and Seniors:What to Look out For
Mental health and depression have been in the spotlight ever since the recent suicide of Robin Williams that so tragically demonstrated no one is immune to the disorder. The National Alliance on Mental...
View ArticleSeniors & Pets
Have you ever wondered if you should get a pet? Seniors may actually benefit from owning one. Check out what our guest blogger has to say about this topic!
View ArticleTips to Stay Healthy and Hydrated
The next time you feel unusually tired, weak or lightheaded, take a moment to recall how much water or fluids you have consumed in the last 24 hours. Thousands of seniors are hospitalized every year...
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Real Life Stories-Stragtegies for Independent Living
Aging in place can be easy if you choose the right place and plan ahead for future needs. Robert (Bob) and Fran Randolph have done both. The Randolphs live in a spacious condo in the Kentlands...
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Real Life Stories-Strategies for Independent Living
Aging in place can be easy if you choose the right place and plan ahead for future needs. Robert (Bob) and Fran Randolph have done both. The Randolphs live in a spacious condo in the Kentlands...
View ArticleSenior Safety in Summertime Heat
With the heat of summer upon us it is important to pay close attention to the senior citizens of your community. The elderly population is more prone to heat stress than their younger counterparts....
View ArticlePrevent Injuries from Falls
The number of older Americans who fall and suffer serious injuries is soaring. One in every three adults ages 65 and older will fall this year.
View ArticleWhy Seniors Refuse to Eat and What You Can Do About It
Here is a great article about some of the reasons seniors stop eating from agingcare.com. Written BY LEONARD J. HANSEN
View ArticleTips for Long-Distance Caregivers: Health Changes You Can See, Hear, and Read
In a perfect world, we’d all live close to our aging parents and grandparents. But careers and the needs of our immediate families often cause us to become long-distance caregivers, spending less time...
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